My name is Rhys Russell, and I am the founder of Titan Evolution. Titan Evolution is a Fitness company with your best interests at heart. As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health both Mentally and physically